Thoughts about "Sandwich Generation"

Are You Caring for an Aging Parent and Your Children? You Are Not Alone. Almost half the population finds itself in the “sandwich generation” – caring both for parents and children. Pew Research Center states, “Nearly half (47%) of adults … Read More

Chair Yoga Helps Seniors To Improve Confidence

  Turlock Journal reported that a certified yoga instructor,  Erik Fuentes from Turlock senior citizens,  has hosted chair yoga classes for seniors age 60 and up to gain balance, strength and even a little bit of confidence through a modified … Read More