When we heard about the world mental health day,  we can ignore or we can be inspired and develop "food for thoughts".

Thank You Garden City Maple Wood Community center for organizing an event that helps Seniors. The community providers had an opportunity to display their services.    

We are please to share this guest article by Hazel Bridges. Five Senior Housing Options That Aren't a Nursing Home  When most people hear “senior living,” they think nursing homes. However, nursing homes are meant to serve people with serious … Read More

Thank you Ypsilanti Senior Center for inviting SHS SE MI to speak about the importance of laughter. We had some good belly laughter.

The recent post from the Seniors Helping Seniors PA is so relevant that deserves a place in this blog: Posted on August 20th, 2019 by Sarah Bishop Social interaction is vital to every senior’s health, wellbeing, and quality of life. … Read More

Seven people turn 65 years old in SE Mi every day, slowly reshaping the surroundings and expectations.

Are You Caring for an Aging Parent and Your Children? You Are Not Alone. Almost half the population finds itself in the “sandwich generation” – caring both for parents and children. Pew Research Center states, “Nearly half (47%) of adults … Read More

  Turlock Journal reported that a certified yoga instructor,  Erik Fuentes from Turlock senior citizens,  has hosted chair yoga classes for seniors age 60 and up to gain balance, strength and even a little bit of confidence through a modified … Read More

    If we find a "fork on the road" just take it. There is light at the end of the path.