Are You Caring for an Aging Parent and Your Children? You Are Not Alone. Almost half the population finds itself in the “sandwich generation” – caring both for parents and children. Pew Research Center states, “Nearly half (47%) of adults … Read More

  Turlock Journal reported that a certified yoga instructor,  Erik Fuentes from Turlock senior citizens,  has hosted chair yoga classes for seniors age 60 and up to gain balance, strength and even a little bit of confidence through a modified … Read More

    If we find a "fork on the road" just take it. There is light at the end of the path.

  These lines on her face tells more histories than tons of books all together.

It is good to have a little help from a friend.      

Technology is constantly evolving , and while the older generation may not take to it as easily or with open arms,  there sure are a number of apps out there that aim to make seniors’ lives easier. Instant Heart Rate … Read More

Why laughter is a good medicine? - More We Read About, More We Like, More We Laughter... Developing good sense of humor and laughing frequently brings joy and has proven to have mental, physical and social benefits. Studies support the … Read More

"This is a wonderful concept. Many older people are able to help others, and staying active and being useful is a win/win for them too!"

Thank You Notes has a positive impact in what we do

Let's celebrate our Fathers everyday and thanks for the unconditional support. Congratulations for this special day.